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Benefits & Usage


Coconut oil has been used in cooking for centuries. It is a safer alternative for cooking at high temperatures as the saturated fat content can resist high smoke point such as frying. It retains their features when heated to high temperatures which do not destroy or reduce its beneficial attributes.


Consume at least 1 teaspoon of coconut oil per day the contents relieve ailments such as gout, arthritis, rheumatism as well it maintains healthy blood and sugar levels.


Coconut oil has a high moisture content. It can be used to moisture our skin and smooth out cracks and rough areas. It helps soothe skin discomfort that has been exposed to strong sun ultraviolet and dehydration caused by air pollution.


Coconut oil pulling is an ayurvedic traditional practice which involves swishing oil in your mouth. It helps to eliminate bacteria that can cause tooth decay and erosion, it improves oral hygiene such as bad breath and gingivitis. We can easily make our homemade toothpaste by using coconut oil and baking soda.



Coconut oil is able to repair damaged hair, leaving hair silky and shiny. One of the best ways to nourish your hair with coconut oil is by using it as a hair mask. It also helps to impede hair greying and reducing hair fall when massage on scalp. 

Good to know: It is a powerful anti-lice, coating your head with coconut oil will suffocate the lice. It is a totally safe product to use on adults and children.



Coconut oil is a remarkable makeup remover. You can apply the oil on a cotton pad, wipe your face gently and then rinse off with water to clean your face.


If you enjoy making homemade beauty essentials products, coconut oil is one of the safest natural ingredients used since the olden days. You can DIY (Do It Yourself) lip balm, facial soap, lotion cream easily with coconut oil.

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